Home remedies of Arm pain, Southlake


In addition to the medications your doctor can prescribe for Arm pain, Southlake , you can use a variety of treatments at home.
Examples of home remedies for Arm pain, Southlake , Southlake include:
Rest
Sometimes, all the body needs is rest. Rest the area in pain, and avoid strenuous exercise and movement.
Ice
Icing injuries can often help to reduce swelling and inflammation. Use an ice pack, covered in a towel, for 20 minutes at a time on the painful area. Wait for at least an hour between ice packs.
Over-the-counter (OTC) painkillers
If you don’t want to make an appointment to see your doctor and your pain is mild, OTC pain medications like aspirin or ibuprofen can help treat your discomfort.
Compression
Wrapping the area where you’re experiencing pain with an elastic bandage or brace can help reduce swelling and prevent you from extending a joint too far, encouraging healing.
Elevation
Keep your arm elevated to help reduce swelling and pain.
If any of these remedies make your pain worse, stop the home treatment immediately and consult your doctor.


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