Causes of Neck Pain
Your neck is flexible and supports the weight of your head, so
it can be vulnerable to injuries and conditions that cause pain and restrict motion.
Muscle strains.
Overuse, such as too many hours hunched over your computer or
smartphone, often triggers muscle strains. Even minor things, such as reading
in bed or gritting your teeth, can strain neck muscles.
Worn joints.
Just like the other joints in your body, your neck joints tend
to wear down with age. Osteoarthritis causes the cushions (cartilage) between
your bones (vertebrae) to deteriorate. Your body then forms bone spurs that
affect joint motion and cause pain.
Nerve compression.
Herniated disks or bone spurs in the vertebrae of your neck can
press on the nerves branching out from the spinal cord.
Injuries.
Rear-end auto collisions often result in whiplash injury, which
occurs when the head is jerked backward and then forward, straining the soft
tissues of the neck.
Diseases.
Certain diseases, such as rheumatoid arthritis, meningitis or
cancer, can cause neck pain
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