Human Chorionic Gonadotropin Diet: The Weight-Loss Diet

HCG stands for Human Chorionic Gonadotropin which is a hormone that is present in a large quantity during the early stages of pregnancy. HCG has also been linked to weight loss and a healthier overall lifestyle.

HCG diet is ideal because it helps your body burn excess fat but leaves your muscle reserves untouched. The HCG diet is a weight-loss plan that combines daily injections of human chorionic gonadotropin with severe calorie restriction only 500 calories per day. HCG is a hormone that's released in large quantities during pregnancy and can be extracted from the urine of pregnant women.

HCG diet first became popular in the 1950s. Its promoters claim that taking HCG can reduce feelings of hunger and support weight loss by redistributing body fat from the thighs, stomach, and hips.

HCG Benefits

 While in the HCG Diet People may lose 15-20 pounds of fat in 30 days with an easy to follow HCG diet plan. Enjoy health benefits of losing weight such as lower cholesterol, lower blood pressure and better energy.

HCG diet the body’s shape begins to change while on the diet. Deposits of fat move away from the stomach and hips, and instead become available for the body to use immediately, leading to fat loss rather than muscle loss.

 High cholesterol has also been known to decrease with the introduction of the HCG hormone, helping to lower overall blood pressure. HCG usage levels of blood uric acid are increasing during treatment.

While in HCG diet, when a woman with high blood pressure became pregnant, her blood pressure would often drop quickly, before slowly increasing once again after pregnancy.

What we can Eat for HCG Diet

HCG diet you have two meal a day lunch and dinner. Each meal has included one protein such as vegetables, fruit.

Non veg You can eat broil or grill veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp.

Veg you can eat spinach, chard, chicory, beet greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.

You can include Bread; Bread can be one breadstick or one piece of melba toast. In HCG diet You want to drink as much water. You can also have up to 1 tablespoon of milk per day. In fruit, you can eat an orange, apple, strawberries, grapefruit.

Side effects of HCG Diet

Headache

Headaches remain a normal symptom of some during HCG treatment because the release of fat stores cause a rapid body detoxification. you experience headaches from reducing sugar and caffeine intake, with HCG diet, you can experience similar symptoms. Your body expects to receive the same fuel it used to receive.

 In addition to that, the HCG in your body is forcing your stored fat into your bloodstream as a source of energy. So, this is a different source of energy, as a result, you may experience a headache.

Irritability

Irritability is a feeling of agitation. Although, some describe agitation as a more severe form of irritability. Regardless of the term you use, when you’re irritable, you’re likely to become frustrated or upset easily.

You might experience it in response to stressful situations. It may also be a symptom of a mental or physical health condition. Irritability is a common emotion. Many factors can cause or contribute to irritability, including life stress, a lack of sleep, low blood sugar levels, and hormonal changes.

Fatigue

Physical and mental fatigue are different, but they often occur together. Repeated physical exhaustion can lead to mental fatigue over time. Poor sleep, particularly when it occurs for a long time, can also lead to fatigue. Although fatigue is sometimes described as tiredness, it is different to just feeling tired or sleepy.

 Everyone feels tired at some point, but this is usually resolved with a nap or a few nights of good sleep. Someone who is sleepy may also feel temporarily refreshed after exercising.

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