Overview of Achilles Tendon Injuries, Dallas



Achilles Tendon Injuries Causes, Symptoms, and treatment in Dallas, A strong fibrous cord that connects the muscles in the back of your calf to your heel bone is known as Achilles tendon. It allows you to move your foot downwards and upwards.
Your Achilles tendon bears a lot of stress and pressure during everyday activities, as well as during athletic and recreational play. If it becomes inflamed, swollen, and irritated, it is called tendonitis. 
Risk for Achilles tendon injuries
Anyone can develop an Achilles tendon injury. They’re often linked to repetitive stress. The most common risk factors are:
·         Increased amount or intensity of an activity or sport
·         Starting a new sport
·         Tight calf muscles when starting an exercise or sport, this can place more stress on your tendon
·         Bone spurs on your heel, which can rub against the tendon
·         Wearing the wrong shoes when you exercise

Symptoms of an Achilles tendon injury
Common symptoms of tendon injuries include:
·         Pain down the back of your leg or near your heel
·         Pain that gets worse when you're active
·         A stiff, sore Achilles tendon when you first get up
·         Pain in the tendon the day after exercising
·         Swelling with pain that gets worse as you're active during the day
·         Thickening of your tendon

Treatment Reference

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