Overview of Osgood-Schlatter Disease treatment in Dallas, Plano & Texas

 

Osgood-Schlatter the disease is a common cause of knee pain in growing adolescents. It is an inflammation of the area just below the knee where the tendon from the kneecap attaches to the shinbone.

The bones of children and adolescents possess a special area where the bone is growing called the growth plate. Growth plates are areas of cartilage located near the ends of bones. When a child is fully grown, the growth plates harden into solid bone.

Osgood-Schlatter disease occurs most often in children who participate in sports that involve running, jumping, and swift changes in direction — such as soccer, basketball, figure skating, and ballet.

Osgood-Schlatter disease focuses on reducing pain and swelling. This typically requires limiting exercise activity until your child can enjoy the activity without discomfort or significant pain afterward.

Osgood-Schlatter disease is typically diagnosed in adolescents during the beginning of their growth spurts. Growth spurts usually start between ages 8 and 13 for girls, and between ages 10 and 15 for boys. Teenage athletes who play sports that involve jumping and running are more likely to develop the disease.

The discomfort can last from a few weeks to several years. The symptoms typically go away once the growth spurt of adolescence is finished.

When this tendon becomes inflamed, it can result in Osgood-Schlatter disease. Osgood-Schlatter disease is an overuse injury of the knee, common in growing adolescents.

Outdoor sports activities that involve a lot of running and jumping may induce stress on the thigh muscles, which in turn pull the patellar tendon that connects the kneecap to the tibia.

Risk factors for OSD

There are have some risk factor of Osgood-Schlatter, They are;

· Age: female 8–12 years & male between 12–15 years

· Soccer

· Gymnastics

· Basketball

· Cross-country track and distance running

Treatment tips for Osgood-Schlatter disease

Osgood-Schlatter disease usually resolves on its own once a growth spurt ends. Treatment typically involves:

· icing the affected area two to four times a day, or after doing physical activity

· taking over-the-counter pain relievers, such as ibuprofen or acetaminophen

· resting the knee or reducing physical activity

· wrapping the knee or wearing a knee brace

· stretching

· physical therapy

Diagnosis of Osgood-Schlatter Disease

The diagnosis of Osgood-Schlatter disease includes the review of your symptoms and medical history. A physical examination will be performed where your doctor will examine your child’s knee for pain, swelling, and inflammation. An X-ray or MRI scan may be ordered to examine the bones of the knee and affected tendons and tibia.

Prevention of Osgood-Schlatter’s disease

There are have some prevention of Osgood-Schlatter’s disease.

They are:

  • Stretch regularly. Static stretching immediately prior to sport and exercise is not now recommended unless followed by some muscle activation exercises. Dynamic movements are recommended before exercise to prepare the body for the range and type of movement involved in the sport.
  • Warm-up and cool down before and after the activity. Wear appropriate clothing for the weather conditions, layering is good so that they can reduce clothing once the body is warmed up.
  • Monitor the growth rate and flexibility of children (measure their height on a weekly basis and monitor a range of movements
  • Modify the type and intensity of training during growth spurts and before restrictions in flexibility have been addressed.
  • Functional stability exercises should be incorporated into their activities and training.
  • Until the growth plates have fused care needs to be taken with the type and intensity of training.
  • It is possible for them to overtrain. Signs of this can be recurring pain, undue tiredness, disturbance of sleep, failure to maintain weight, disturbances or cessation of the menstrual cycle (girls), recurrent minor systemic illnesses such as colds, and plateauing or reduction in performance.
  • Finally, If you are concerned over a child’s risk of developing this condition or other injury get them assessed by a Chartered Physiotherapist who can help provide them with an appropriate management plan.

Treatment Reference

 

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