Overview of Low Immune system, Miami

The immune system is a vast network of cells and proteins that defends your body against infection. The immune system is made up of special organs, cells and tissues that are constantly on the lookout for germs, virus, bacteria, and diseases. Once any germ, virus, bacteria or disease is spotted, a complex attack is mounted on the germ or disease by the immune system.

Symptoms of Low Immune System in your body, Miami

Cold Hands

If your blood vessels are inflamed, it can be harder for your fingers, toes, ears, and nose to keep warm. The skin in these areas may turn white, then blue, when you’re exposed to the cold.

Bathroom Problems

Diarrhea that lasts more than 2 to 4 weeks can be a warning sign that your immune system is harming the lining of your small intestine or digestive tract. Constipation is a concern, too. 

Dry Eyes

If you have an autoimmune disorder, that means your immune system attacks your body instead of defending it. Rheumatoid arthritis and lupus are two examples.

Fatigue

Feeling extremely tired, like you do when you have the flu, could mean something’s going on with your body’s defenses. Sleep is unlikely to help.

Mild Fever

If you’re running a higher temperature than normal, it could be that your immune system is starting to overwork.

Rash

Your skin is your body’s first barrier against germs. How it looks and feels can reflect how well your immune system is doing its job.

Joints Ache

When the lining inside your joints becomes inflamed, the area around them is tender to the touch. It might also be stiff or swollen, and it can happen with more than one joint.

Treatment of Low Immune System in your body, Miami

Herbal teas, dietary supplements and even some types of gentle exercise like tai chi fall under the category of naturopathy, or naturopathic medicine.
Get some sun. 
Spending some time in natural light is one of the key ways our bodies manufacture vitamin D. Vitamin D plays a role in helping our immune systems produce antibodies; low levels of vitamin D, on the other hand, have been correlated with a higher risk of respiratory infection.
Run a relaxing bath. 
A nice hot bath, with Epsom salt or relaxing aromatherapy scents, can go a long way toward reducing our stress — and making us sleepy. 
Spice up your cooking. 
Pungent but tasty garlic and ginger are both delicious, immune-boosting additions to the family diet. Raw garlic in particular contains antimicrobial and cancer-fighting agents, and ginger has been used for centuries in traditional medicine to treat nausea, colds, and flu symptoms.
Consider taking probiotics. 
Probiotics, or “good” bacteria, are not only an important part of a healthy digestive process but also our immune systems, though scientists are still studying exactly how and why this happens.
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