Diabetic foot care, Lubbock



Preventing foot problems is essential for people who have diabetes. Keeping feet healthy is critical, and a person should be vigilant about foot hygiene. They can take the following steps:

Check the feet each day: 

Examine the feet daily, or ask someone to check for any changes or injuries.
Wash the feet daily: 
Keep the feet clean to prevent infections.
Wear supportive shoes and socks: 
Protect the feet in socks and shoes at all times. A podiatrist may recommend special shoes to help prevent deformities.
Promote blood flow to the feet: 
Put the feet up when sitting, wiggle the toes periodically, and get enough exercise. These actions help promote healthy blood flow to the feet.
Trim nails carefully: 
Trim toenails straight across and keep them short. Rounded nails can grow inward, leading to infection.
Care for corns and bunions: 
Treat corns and bunions carefully. Never shave corns, as this increases the risk of infection.
Protect feet from extreme temperatures: 
Exposure to extreme hot and cold can damage the feet of people with diabetes.
Receive regular examinations on the feet: 
Regular examinations by a doctor are key to preventing infections, amputations, and severe deformities.
Control blood sugar: 
Uncontrolled blood sugars increase the risk of podiatric complications from diabetes.
Avoid smoking: 
Smoking adversely affects blood flow to the tissues, which can make foot problems worse in people with diabetes.


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